Our 12-week Weight Management Hypnosis Program is designed to address the emotional and psychological factors behind weight gain, offering a unique approach that goes beyond traditional diet plans. We focus on helping you return to your "authentic self" by identifying and removing the emotional triggers and blocks that lead to unhealthy eating habits. Throughout the program, you’ll learn to understand your cravings, eliminate detrimental behaviors, and develop healthier patterns. This program helps you realign your habits with your true self, leading to sustainable weight loss and improved well-being.
In this 12-week program, you can expect:
The goal is to positively create automatic and positive habits that get you closer to your goals by removing your emotional blocks and creating new habits and ways of thinking.
At Midlife Refocus, we’re here to help you navigate life’s challenges with expert guidance and personalized support. We look forward to meeting you and helping you move forward.